Make a list of 100 objects in your immediate environment. They should all be nouns, though your nouns might come with their own adjectives.
Then select a subset of these words (maybe 20) and convert them to infinitive verbs by simply rewriting them with the word “to” in front of them.
Then select a subset of these infinitives (maybe 10) and convert them to gerunds (-ing).
Finally select a subset (maybe 4) of those gerunds and put them into a sentence form that looks either like this:
[name] is [gerund] with a [leftover noun from your first list].
or like this
[name] is [gerund] the [leftover noun from your first list].