Choose five minute lists of your own or use these: parts of a body in action (i.e. a finger curling, a liver filtering); plants with whom your body has an affinity; animals with whom your body has an affinity; words of five letters; names for new brands of socks.
*Minute Lists are a language brain warmup. Choose four or five lists, and for each, set a one-minute timer and write as many words as belong to that list as come to mind, writing at speed without pausing. Restart the timer immediately and move on to the next list. Although the list presents a rule, accept any word that your brain surfaces, even if it is a false match or a made-up word. The speed and free-for-all ethos are aimed at getting your vocabulary moving for a writing session ahead, but minute lists can also be a little like panning for gold, surfacing shiny things—names, objects, expressions—that you might want to use. I occasionally trawl my lists, circling pleasing words with a pen of a second color for easy retrieval later.