TUNING EXERCISES
Tuning exercises are designed to clarify what is important to you today. They open space to mark the subtle or not subtle changes over time in your temperament, commitments, and sense of self as a writer.
here's a tuning exercise dialed up at random:
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Ordinary Intensities
An audio version of this tuning exercises is playable at the bottom of the page.
Think about something from your ordinary life, something you don’t necessarily associate with the impulse to write, but with your daily routine. Think back through it, if you already did it today, or perhaps take some time now to do either something you have to do—a pee break, a tidy-up of the room, a message you’re obligated to send, food you need to prepare—or something you like to do that you do every day—a coffee break, sitting in a particular chair, whatever. As you do this ordinary thing, take it as more than what it is by itself: take it on as an occasion, an incitement, to writing. Seek out the thing that is intense in it, that is, something strong enough to move you to feeling, thinking or feelingthinking, and toward the impulse to record. Write a short piece (try either exactly 50 or exactly 100 words) that is occasioned by that ordinary intensity.
Read what you wrote aloud. Write a note-to-self, about the texture and interest of attention in the piece you just wrote. See if you can carry that texture and interest into your other writing or making for the day. Think of this attention as a kind of digging tool or dousing rod or radar: an instrument that allows you to home in on intensity within a scene.
here's the full tuning exercise archive:
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human observations
Set a timer for five minutes and write into what you’ve observed or come to understand lately about how humans act or feel. This could
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arrival
Instead of writing, today do you your tuning physically. Take a walk, lie down and breathe for two minutes, or just sit in your chair
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caption meditations
Set a timer for 6 minutes and cull images or scenes from your last few days. Give each one a simple descriptive identifier (i.e. letting
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tuning your monster
Somewhere once, I came across the phrase “he gave birth to a monster of his imagination,” I think in reference to a philosopher. As a
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walking inventory
Take a walk. It can be around the room, your apartment, your house, your neighborhood. Find at least ten details you’ve never noticed before. Make
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self-interview with borrowed voice
Do a self-interview—an exercise wherein you fully perform the role of both questioner and answerer. Start by asking yourself what’s been surfacing in your writing.
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letter of questions
Read over what you’ve written so far, and then write yourself a letter full of questions. Ask about the things that haven’t been included. Ask
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week reflection
Reflect on your week of writing. What has surfaced that surprised you? What approaches to the practice (time of day, duration of session, writing implements,
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sounding line
Imagine your writing can work like a sounding line, going from a surface to a depth and back up again. You can think of that
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the social yesterday
Set a timer for 5 minutes and try to record all the thoughts you had yesterday about your own experience while navigating any social, communal
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contents of your mind
Set a timer and write for 4 minutes trying to articulate the contents of your mind as you are today—the recurrent questions, habits of understanding,
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soft edge of present mind
Write one or two full pages that try to braid together your own running mental monologue with an account of what’s happening at this moment
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rest and energy interleave
Do a timed writing (suggested 7 minutes) reflecting on things that give you energy and things that bring you to rest. Interleave the two directions,
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Retrospection–Prospection
This is a timed writing for arrival into your day’s writing mind. Set a timer (duration up to you: 5 minutes, 10 minutes, 15 minutes).